Doula & Beyond
Doula - Lactation - Fitness

I heard you! Pre and Postnatal Yoga classes NOW online! It is Winter, it is cold outside... get on the mat from the comfort of your home!...

Proudly announcing my Dancing for Birth Classes downtown Beijing! Dancing for Birth combines labor coaching circuits, prenatal and...

Labor coaching classes anywhere, anytime! In the comfort of your home! Contact me via WeChat or Skype to set up your first session.

Many times I have been asked whether doulas can help before/during/after a C section. Of course yes, we can! Doulas support you, your...

Babywearing week 2017 has almost come to an end. I am truly happy to see the babywearer community growing fast! Babywearing benefits are...

Yesterday we said Aurevoir to the Father of Gentle Birthing. He has contributed greatly throughout his life to a respectful concept of...

It's been a long time since my last post. Yes, life is busy and exhausting sometimes. Overwhelming. Gosh, I forgot to breathe! Just like...

April is the Cesarean Awareness Month. As a natural birth supporter, c-section mom and as well mom of 2 wonderful VBAC babies, it is very...

Ok, this is absolutely a NO GO. I always try to listen, understand and accommodate mommies' and daddies' needs but, hey, this is just...

It takes a while to get what a doula is (see previous post here). When they get what I am, they will eventually ask me: "What's in your...

This year I want to celebrate Women's Day giving Thanks. Thanks to the Moms who choose me for being their companion through their journey...

One of the most frequently asked questions is "Can I breastfeed in the sling?" As a mom I do understand why this question: social blame,...

Babywearing has become very popular lately as a healthy way of connecting with your baby and has finally moved from a small niche...

What do you do? You are a dou... What? I love the look that paople gives me when I answer that question! I am a Doula. What IS a Doula?...